The Advantages Of Marriage Counseling Lexington KY

By Linda Ruiz


As a married couple, you may face hardships that cannot be easily solved. When facing such hardships, marriage counseling, which is also known as couples therapy may be the best solution. It can help you recognize the problems you have, solve them and improve your relationship. By choosing to have marriage counseling Lexington KY residents can make wise decisions on whether to rebuild their relationships or divorce.

The professionals who offer couples therapy are known as marriage and family therapists or counselors. They either have a postgraduate or graduate degree in marriage and family therapy. Most of the time, counseling is short term and the sessions are attended by both partners. However, in some situations, one partner may not be able or may not be willing to attend such sessions. The situation at hand is what usually determines the treatment program.

You can consult with a family therapist if you want to strengthen your marital bond or understand one another better. You can also consult with this professional if you intend to get married soon. With pre marriage counseling, you and your partner will get to understand each other better and eliminate your differences.

You can also use the services of a family therapist if you want to improve a troubled relationship. This professional can help you address many issues such as communication problems, sexual difficulties, infidelity, financial problems, anger and issues related to child rearing or a blended family. Hiring a family therapist can also be beneficial if you are a victim of domestic violence. However, it is vital to contact the police or a crisis center for emergency assistance if the domestic violence is severe.

Couples who hire a counselor are also able to learn skills that help them improve their relationship. They can learn how to solve problems together, discuss differences rationally and communicate openly. They can also analyze the negative and positive issues in their relationship as well as pinpoint and understand what is causing conflict in their relationship.

Speaking about your problems with a counselor may not be that easy. Some sessions may have uncomfortable silences as you and your spouse think about the wrongs you have done. You may also bring fights to the counseling sessions or engage in heated arguments. This is expected and your therapist will act as a mediator and help you cope with the resulting turmoil or emotions.

If one of you is suffering from mental illness or drug abuse, your family therapist may work together with another health care specialist to ensure that you are fully treated. Other than helping you resolve your conflicts, a therapist may help you discover that there are no possibilities of reconciling and the best solution is to separate. It is wise to seek help when you face a crisis rather than trying to solve the crisis on your own.

To find reputable family therapists in Lexington Kentucky, couples can get recommendations from their family doctor, relatives, friends, mental health agencies or clergy. Prior to scheduling counseling sessions, married couples should consider if the therapist is a good fit for them. They should enquire about the educational qualifications, treatment plan and experience of the professional. They should also find out how much the professional will charge them and whether the fees can be covered by their health insurance policy.




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