Hypnotherapy, also known as hypnosis, is a form of psychotherapy that involves using planned relaxation, focused concentration, and closed attention to regain consciousness (trance) in a person. This state directs the attention of the individual to only one thing and ignores the other things that may be going on at the same time. Whilst hypnosis is mainly a natural occurrence, a therapist is needed to help the person direct his/her attention to only one thing. Luckily for those seeking professionals in hypnotherapy Washington DC has skilled ones.
A person is likely to display certain unusual propensities and characteristics such as suggestibility and responsiveness if hyptonized. Hypnotherapy can also create certain subconscious changes, which are displayed by a person through new behaviors, responses, feelings, attitudes, and thoughts. According to many studies, hypnotherapy is rooted in two methods of treatment, hypnosis and therapy/counseling.
A patient is likely to explore past bad feelings, thoughts and memories if he or she in a hypnotic state due to unconsciousness. He or she is also likely to have a different view of things in such a state. For example, a hypnotized person may even ignore pain.
There are two primary ways of administering hypnotherapy-analysis of the victim and suggestion therapy. Analytic hypnosis involves using a relaxed approach to explore the psychological causes of physical disorders or illnesses that a patient may be suffering from. This approach is appropriate for helping people overcome the dark past that may be hidden in their unconscious mind.
Once the past memories are revealed, the therapist can help the patient overcome them. Suggestion therapy deploys a different approach, which only involves the use of suggestions. The therapist is required to make some suggestions that the patient should respond to. For example, he or she can suggest to the patient to try quitting some behaviors such as smoking cigarette or taking alcohol. In addition, this treatment method can also be used to lure patients into changing their sensations and views.
Using hypnosis for treating patients is beneficial in many ways. For example, it allows a patient to open up to suggestions or having conversations with other people. Additionally, it can also be used to handle the following cases: trauma, fear, phobias, anxiety, depression, grief and loss, post-stress fears and sleep disorder
Other clinical studies have also revealed that hypnosis may as well be used to help people control pains and addictive behaviors. The latter includes overeating and taking alcohol. Additionally, it can be used to help patients in need of crisis management or with severe symptoms.
Hypnotherapy can cause some complications if not used cautiously. For example, people with psychotic issues such as hallucination and delusion should not be subjected to it. Drug addicts and alcoholics are also not advised to use this method of treatment. Therapists advice that hypnosis should only be used for controlling pains after evaluation for any physical disorders that may need medical treatment or surgery.
There are other traditional methods of treatments such as psychiatric medication that can be used to substitute hypnosis. Some therapists have often used hypnosis to retrieve repressed memories, but it can also cause memory lapses if not used in the correct manner. As such the use of this treatment method for retrieving repressed memory is still riddled with controversies.
A person is likely to display certain unusual propensities and characteristics such as suggestibility and responsiveness if hyptonized. Hypnotherapy can also create certain subconscious changes, which are displayed by a person through new behaviors, responses, feelings, attitudes, and thoughts. According to many studies, hypnotherapy is rooted in two methods of treatment, hypnosis and therapy/counseling.
A patient is likely to explore past bad feelings, thoughts and memories if he or she in a hypnotic state due to unconsciousness. He or she is also likely to have a different view of things in such a state. For example, a hypnotized person may even ignore pain.
There are two primary ways of administering hypnotherapy-analysis of the victim and suggestion therapy. Analytic hypnosis involves using a relaxed approach to explore the psychological causes of physical disorders or illnesses that a patient may be suffering from. This approach is appropriate for helping people overcome the dark past that may be hidden in their unconscious mind.
Once the past memories are revealed, the therapist can help the patient overcome them. Suggestion therapy deploys a different approach, which only involves the use of suggestions. The therapist is required to make some suggestions that the patient should respond to. For example, he or she can suggest to the patient to try quitting some behaviors such as smoking cigarette or taking alcohol. In addition, this treatment method can also be used to lure patients into changing their sensations and views.
Using hypnosis for treating patients is beneficial in many ways. For example, it allows a patient to open up to suggestions or having conversations with other people. Additionally, it can also be used to handle the following cases: trauma, fear, phobias, anxiety, depression, grief and loss, post-stress fears and sleep disorder
Other clinical studies have also revealed that hypnosis may as well be used to help people control pains and addictive behaviors. The latter includes overeating and taking alcohol. Additionally, it can be used to help patients in need of crisis management or with severe symptoms.
Hypnotherapy can cause some complications if not used cautiously. For example, people with psychotic issues such as hallucination and delusion should not be subjected to it. Drug addicts and alcoholics are also not advised to use this method of treatment. Therapists advice that hypnosis should only be used for controlling pains after evaluation for any physical disorders that may need medical treatment or surgery.
There are other traditional methods of treatments such as psychiatric medication that can be used to substitute hypnosis. Some therapists have often used hypnosis to retrieve repressed memories, but it can also cause memory lapses if not used in the correct manner. As such the use of this treatment method for retrieving repressed memory is still riddled with controversies.
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