Do you always forget where you put your car keys? Maybe your friend gave you a suitable keychain that makes it impossible for you to lose them-do you forget which side of the mall you parked your car again? I know someone who reported her car stolen but actually, she just forgot that she parked it on the other end of the building. Forgetfulness make for embarrassing and entertaining stories for sure-but not at the moment. Eliminate frustration with these helpful memory improvement techniques today.
Sure, a minority of the world's population are born with really low IQ-but I'm guessing whoever you are reading this do not belong to that category. Everybody, in their own way, is smart and can develop their mental muscles even further. Sometimes we don't have the necessary tools to do it, or more often than not, we are just too lazy to bother utilizing our brains. If this is you, stop. You can enjoy a more stress-free and productive life with a sharper memory and better focus.
You have just taken the first step which is to be willing to learn more about memory enhancement. What are you interested in studying particularly? Is it a subject you have to learn, a speech you have to make, or do you just want to remember stuff better? When you have a desire towards something and you are not merely obligated to do it, then learning is so much easier and faster.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
The clearer and more personal it is, the higher the chances of remembrance. More than half of the people in the world are visual learners. This means that an effective way for them to retain information is through the use of diagrams, charts, illustrations and pictures. Auditory learners on the other hand, find spoken lectures more helpful in keeping in the data. Mnemonics or memory tools can be employed to improve memory.
Perhaps one of the best memory improvement techniques is to teach someone else what you have just learned. When you do, you have a 70% chance of retaining the information better. Even better is when you show someone else what to do-that bumps your memory retention up to 90%.
Another essential aspect of brain development is a healthy diet and lifestyle. Don't expect to have a sharp and focused mind with only 3 hours of sleep. Specialty stores offer vitamins and dietary supplements that specifically work to improve brain function. There are also alternative medical treatments for memory problems that people with more serious issues can use.
Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!
Sure, a minority of the world's population are born with really low IQ-but I'm guessing whoever you are reading this do not belong to that category. Everybody, in their own way, is smart and can develop their mental muscles even further. Sometimes we don't have the necessary tools to do it, or more often than not, we are just too lazy to bother utilizing our brains. If this is you, stop. You can enjoy a more stress-free and productive life with a sharper memory and better focus.
You have just taken the first step which is to be willing to learn more about memory enhancement. What are you interested in studying particularly? Is it a subject you have to learn, a speech you have to make, or do you just want to remember stuff better? When you have a desire towards something and you are not merely obligated to do it, then learning is so much easier and faster.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
The clearer and more personal it is, the higher the chances of remembrance. More than half of the people in the world are visual learners. This means that an effective way for them to retain information is through the use of diagrams, charts, illustrations and pictures. Auditory learners on the other hand, find spoken lectures more helpful in keeping in the data. Mnemonics or memory tools can be employed to improve memory.
Perhaps one of the best memory improvement techniques is to teach someone else what you have just learned. When you do, you have a 70% chance of retaining the information better. Even better is when you show someone else what to do-that bumps your memory retention up to 90%.
Another essential aspect of brain development is a healthy diet and lifestyle. Don't expect to have a sharp and focused mind with only 3 hours of sleep. Specialty stores offer vitamins and dietary supplements that specifically work to improve brain function. There are also alternative medical treatments for memory problems that people with more serious issues can use.
Somebody said, I think therefore I am-so what are you thinking about? Develop yourself spiritually, emotionally and mentally and enjoy a better version of yourself today!
About the Author:
Do you want to find safe alternative medical treatments for memory problems? Visit BrigitteSmith.com and discover the most effective memory improvement techniques and tips that will help you today.
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