Watch the news and you would think that the world is in a constant state of unrest. There are conflicts that take the place of amity or can there be sense of easiness within struggle. Finding amity might seem like an insurmountable task in times of conflict. One should seek another way to know how to find peace without relying on others or even yourself to manifest this state of continuity and clarity that we all seek.
Should you watch the television, or read the paper or listen to news via the radio your minds must be filled with more dismal info. There is a vortex of negative energy that one feeds, collectively, and unconsciously. This perpetuates the cycle and keeps one from being at amity and being happy.
It is said that it takes one to know one. The phrase has traditionally been used as a snappy come-back, aimed at the teaser and most often used to children culture. One can use it as a starting point to help point us towards amity. In other words, individuals can identify where amity exists and connect to that active experience, and manifest that experience through our experiences.
Individuals should no allow their minds to run out of control. The good news is there is a time tested proven solution to this mass chaos unplug from it. By first realizing that you have a choice what state of mind to be in, no matter what is happening in your life, then you begin to shift your energy.
This point is not limited to mathematics alone it is equally applicable to life situations so the main issue to be born in mind always is the attitude. Never have it at the back of your mind that is your own is finished or that you have reached the ultimate end of your life because of the current hard times you are passing through. You should always take it for granted that you are bigger than the situation no matter how big and tormenting it may be since you are not the direct cause.
Begin to imagine what it would feel like to be that plant. Imagine the feeling of having your roots spread out into the cool earth. Think about what they would feel like, not as a human, but as the plant. Notice the steam or trunk and imagine how it feels to be reaching upward, strong and connected.
Begin to imagine your own body in the same way as you see the plant, connected, growing, branching out, blossoming, showing your beauty without reserve. Find the same feeling of at ease within yourself. You are a manifestation of the same force that is manifesting the plant. Know that you also represent amity, naturally. Experience the sensation of opening up to the universe because that is your nature. This simple practice is one way to incorporate mindfulness-based stress reduction into your daily living.
Thus watch them shift, almost overnight, into states happiness and peace. You only need to be shown how to find peace. When you shift your state of consciousness, by intending to, your life also shifts. Not only will you find increasing joy and peace from life, but you will receive the inner guidance to fulfill your life purpose and create greater prosperity too. The choice is up to you to make should you want to meet your desires.
Should you watch the television, or read the paper or listen to news via the radio your minds must be filled with more dismal info. There is a vortex of negative energy that one feeds, collectively, and unconsciously. This perpetuates the cycle and keeps one from being at amity and being happy.
It is said that it takes one to know one. The phrase has traditionally been used as a snappy come-back, aimed at the teaser and most often used to children culture. One can use it as a starting point to help point us towards amity. In other words, individuals can identify where amity exists and connect to that active experience, and manifest that experience through our experiences.
Individuals should no allow their minds to run out of control. The good news is there is a time tested proven solution to this mass chaos unplug from it. By first realizing that you have a choice what state of mind to be in, no matter what is happening in your life, then you begin to shift your energy.
This point is not limited to mathematics alone it is equally applicable to life situations so the main issue to be born in mind always is the attitude. Never have it at the back of your mind that is your own is finished or that you have reached the ultimate end of your life because of the current hard times you are passing through. You should always take it for granted that you are bigger than the situation no matter how big and tormenting it may be since you are not the direct cause.
Begin to imagine what it would feel like to be that plant. Imagine the feeling of having your roots spread out into the cool earth. Think about what they would feel like, not as a human, but as the plant. Notice the steam or trunk and imagine how it feels to be reaching upward, strong and connected.
Begin to imagine your own body in the same way as you see the plant, connected, growing, branching out, blossoming, showing your beauty without reserve. Find the same feeling of at ease within yourself. You are a manifestation of the same force that is manifesting the plant. Know that you also represent amity, naturally. Experience the sensation of opening up to the universe because that is your nature. This simple practice is one way to incorporate mindfulness-based stress reduction into your daily living.
Thus watch them shift, almost overnight, into states happiness and peace. You only need to be shown how to find peace. When you shift your state of consciousness, by intending to, your life also shifts. Not only will you find increasing joy and peace from life, but you will receive the inner guidance to fulfill your life purpose and create greater prosperity too. The choice is up to you to make should you want to meet your desires.
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