San Clemente Dentist Provides Oral Hygiene Tips

By Griselda Zernan Albao


The modern San Clemente dentist offers a large variety or oral services to patients young and old. You can enjoy the benefits of many advanced procedures, including general dental care. In addition, your dental professional is there with some very helpful and useful tips on oral hygiene.

Most people know that you must brush your teeth at least twice a day to keep them clean and healthy. Yet, brushing is not enough and it is vital to floss once every day. This will remove many particle of food that can become trapped between the teeth. It also is an excellent strategy for limiting plaque build-up.

Before you go to bed at night, brush and floss your teeth. They will stay clean all night long, as you sleep. Form the habit of brushing at night and pass this habit on to your children. If you only brush once a day, this is the best time.

There are many reasons to quit smoking, and not just to lower your chances for lung cancer, lung disease, and heart diseases. Smoking is bad for teeth and gums as it makes one more susceptible to gum disease and infections. It also stains teeth and makes them very hard to keep clean and looking good.

Chewing tobacco products should be avoided if you want to keep your teeth. Snuff is an irritant to the gums and mouth tissues and increases the risk for oral cancer and gum disease. It also can make gums recede, leaving teeth open to temperature sensitivities and infection.

If you would like to keep your gums and teeth in good condition, visit a San Clemente dentist every six months. During your visit your teeth will be examined and cleaned. This can detect many dental problems in the early stages. It can save you money and a lot of pain in the coming years.




About the Author:



0 comments:

Post a Comment